My mission as a yoga teacher is to create a safe, compassionate space where students are empowered to explore, grow, and connect deeply with themselves. I believe in offering a practice that nurtures freedom, surrender, and the intuitive wisdom within. Inspired by my heroes - my children - and guided by a deep spirituality, my aim is to lead always with love and empathy. I teach from the heart, embracing non-judgment and curiosity, while encouraging each student to adventure on their own unique journey of self-discovery.
my mission
- rachel, rohnert park
"Stephanie leads her practice in a way that makes it easy to feel safe and centered. Her hands-on adjustments are gentle but powerful and help me to connect to the present moment. She holds space for whatever comes up without judgement."
- mclane, petaluma
"Stephanie is so thoughtful and thorough in her instruction - clearly communicating next steps in her beautifully curated flows. I felt so grounded and yet so uplifted afterward. She helps her yogis build and foster connection between their mind and body. I took her yoga class outside while the sun was setting, and I cannot wait for the next one!"
- bree, petaluma
