My mission as a yoga teacher is to create a safe, compassionate space where students are empowered to explore, grow, and connect deeply with themselves. I believe in offering a practice that nurtures freedom, surrender, and the intuitive wisdom within. Inspired by my heroes - my children - and guided by a deep spirituality, my aim is to lead always with love and empathy. I teach from the heart, embracing non-judgment and curiosity, while encouraging each student to adventure on their own unique journey of self-discovery.

my mission

- rachel, rohnert park

"Stephanie leads her practice in a way that makes it easy to feel safe and centered. Her hands-on adjustments are gentle but powerful and help me to connect to the present moment. She holds space for whatever comes up without judgement."

- mclane, petaluma

"Stephanie is so thoughtful and thorough in her instruction - clearly communicating next steps in her beautifully curated flows. I felt so grounded and yet so uplifted afterward. She helps her yogis build and foster connection between their mind and body. I took her yoga class outside while the sun was setting, and I cannot wait for the next one!"

- bree, petaluma

"Stephanie has an incredibly peaceful and empowering presence that she brings to each of her class. This presence allows her to beautifully guide her students through each pose, with an emphasis on honoring your body and mastering proper posture and breath versus performative and potentially painful movement. All of this makes her classes not only inspire physically effective but also emotionally grounding and safe."

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